Deb Krier and Dr. Brad Miller ring in the New Year on this special episode of "Cancer and Comedy," where their mission is to heal cancer-impacted people through hope and humor—turning the grim into a grin.

Together, Deb and Dr. Brad explore “Planning in Pencil: A Cancer Patient’s Guide to the New Year,” offering uplifting advice for adapting to life’s unpredictability, especially for those coping with cancer or other adversities. The hosts share candid stories from their own lives—including Dr. Brad’s memorable tale of taking his mother to the movies—to illustrate the importance of flexibility and laughter in the face of chaos.

In this episode, Deb and Dr. Brad challenge the traditional notion of rigid New Year’s resolutions. Instead, they advocate for “planning in pencil” by setting achievable goals, celebrating small victories, and embracing life’s curveballs. Listeners are encouraged to let go of stress-inducing expectations (“anti-bucket lists”), focus on relationships and what fills them up, and prioritize rest and self-care—reminding us all that sometimes “enough is enough.”

Dr. Brad introduces the Stockdale Paradox, emphasizing the power of maintaining hope while facing harsh realities. The hosts discuss the vital role of humor and share personal anecdotes—like Deb’s grandmother’s wig “Sally”—that bring levity and connection to challenging times.

As a final word of encouragement, Deb highlights the power of resilience, steadiness, and curiosity. Dr. Brad offers his own “Cancer Coping Credo,” inspiring listeners to define themselves and their journeys on their own terms.

Episode “Planning in Pencil: A Cancer Patient’s Guide to the New Year” is a must-listen for anyone seeking practical wisdom, faith, humor, and inspiration to live fully—no matter what the future holds.
“Cancer and Comedy” with Deb Krier and Dr. Brad Miller is dedicated to helping people crush cancer with hope and humor. Join the community at cancerandcomedy.com/follow, and consider writing your own “cancer credo” to navigate your journey with intention and joy.

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